5 Common Mistakes When Wearing Compression Garments

Practical guidance on common mistakes, including choosing the wrong size, allowing fabric to roll, inconsistent wear, incorrect care and choosing an excessively tight garment.

1. Choosing a Size That Is Too Small

A common mistake is choosing a smaller size in the belief that tighter means better results. A garment that is too small concentrates pressure at particular points rather than distributing it evenly.

This can reduce comfort, make consistent wear difficult and cause circulation-related problems.

2. Ignoring Rolled or Folded Fabric

Rolling or folding makes the fabric thicker at that point and concentrates pressure. This can leave marks and increase discomfort.

Checking in a mirror that the fabric lies smoothly after putting the garment on is a simple, useful habit.

3. Wearing It Inconsistently

The benefits of the garment depend on consistent use. Frequently removing it during the day interrupts that continuity.

If practical difficulties, such as putting it on, removing it or using the toilet, make wear difficult, tell your healthcare team rather than ignoring the problem. These issues can often be addressed.

4. Incorrect Washing and Drying

Hot washing and tumble drying can permanently reduce the support provided by elastic fabric. Bleach and fabric softener can also damage the material.

Following the care label helps the garment maintain its intended support for longer.

5. Continuing to Wear a Garment That Has Become Loose

As swelling subsides, the garment becomes looser. A loose garment no longer provides the intended support, but many patients continue wearing it without noticing the change.

If you notice that your garment has become loose, ask your healthcare team about taking new measurements.